Most people have cell phones, and most people also care about healthy living. When you combine the two together, you can get healthy living tips delivered to your phone via apps. If you have been wanting to plan a healthy living strategy but you do not have the time to go through all the websites available on this topic, a cell phone app will make it easy for you to have all the healthy living tips you need right in the palm of your hand. If you are thinking about using an app to help you live healthier, here are the top 5 apps for healthy living.
This app is the IPhone’s most popular app about healthy living. The P90X app will enable you to easily keep track of your exercise schedule and manages your nutrition, plus you can also upgrade to receive the help of individual workouts.
2. My Fitness Pal
If you are looking for a free app for healthy living, look no further than My Fitness Pal. This app will allow you to keep track of calories and you can share with friends. This app is great if you have a group of friends who want to live healthier because this app will enable you all to help and push each other further towards your healthy living goals.
HeartWise is a great app to have if you are concerned about the health of your heart. This app keeps track of your weight, blood pressure and heart rate so that you can easily find out about the health of your heart on a day to day basis. HeartWise will even send your blood pressure results to your doctor. How convenient is that?
If you like to maintain your health through running, the iMapMyRUN+ app is a great app to have. The iMapMyRUN+ app will enable you to keep track of a variety of things involved with running such as heart rate, pace, distance you ran, calories burned. Not only that, but the iMapMyRUN+ will play music you can listen to while you run, plus a voice will tell you of your progress as you run.
If you are truly serious about your health, you are going to want to include so called super foods into your diet. Super foods are filled with the valuable nutrients and proteins everybody needs in their diets, and SuperFoodHD makes it easy for you to find amazing super food recipes. With the Superfood HD app, you will be allowed access to over 200 different recipes that use amazing super foods.
If want to combine the convenience of a cell phone app with your choice to live a healthier life, the 5 healthy living phone apps listed above will make it easy for you to have a variety of healthy lifestyle tips all at the touch of a button. Thanks to apps, it is now easier for anyone to easily achieve the healthier lifestyle they desire.