A balance board that’s backed by science. I spend a lot of time sitting behind a computer. If I’m not…
Browsing: fitness
A fun way to keep moving while you’re working from home. As more and more people transition to working from…
Watch YouTube While Staying Active Something happened to me over the years of sitting at my desk, I found that typing…
Strava includes new club events for mobile Strava, the social network for athletes, enhances its social and community experience with the…
SWORKIT gives users personalized video workouts on their mobile phone. What will be you New Year resolution? Will you be among…
Turn your iPhone into a pedometer with StepsApp. I don’t really remember when it because ‘cool’ to track your daily…
Several months ago, a client I was working with started their company out on a wellness plan that included a walking challenge. They worked through a company called WalkerTracker, which provides companies an option for tracking their step progress against preset trails and treks like the Appalachian trail.
For many years now I have worn shoes until they fall apart. I like to get the most out of them before sending them to be recycled or tossing them out.
Qardio App available when Apple Watch launches in April. Qardio announced today that its devices and the Qardio App will…
Meet SmartMat, the World’s First Responsive Yoga Mat, and improve your health. This week at CES the world was able…
Wearables take the stage at CES 2014. Quite possibly the most talked about category of gadgets this year at the…
8 Minute Workout great to start moving. Experts say that 30-minutes a day, 3 times a week is a “good”…
Argus is the all-in-one health and fitness app for every one. I have many apps on my iPhone that track…