Garmin’s Vivofit is an exceptional fitness tracker.

Vivofit1When fitness bands started becoming popular about a year, I did a lot of research. There are many of them in the market now and I was looking for something very specific. I wanted a fitness band that had a display, tracked sleep, acted as a watch and was above all else comfortable. I found all of these things with the Garmin Vivofit. I’ve been a fan of Garmin for many, many years — ever since I bought my first GPS. It’s been a trusted brand and when I discovered they had a fitness band in the market, I was very excited. I knew that it would be built well and be easy to use. I was not disappointed.

Vivofit2Looking at the basics of the Garmin Vivofit, it’s a stylish, lightweight fitness band that gives users the ability to turn everyday activities in to goals and good fitness habits. The activity tracker always stays on and because of Vivofit’s year-long battery life (two replaceable CR1632 coin cells), it can always stay on your wrist. It’s got a water rating of 5ATM, which means you can safely wear it in the shower and swim with it up to 50 meters in depth. This is something that many of Vivofit’s competitors can’t promise. The display is always on and has several view options (time, date, step counter, steps left to goal, distance, and calories burned). It’s easy to read and shuffle through the different options.

Vivofit3While the Vivofit does not have a vibration alert like some of tis competitors do, it does have a Move Bar on the top of the display that appears after an hour of inactivity. And possibly one of the most impressive features of the Garmin Vivofit is the Autogoal. Vivofit learns your routine and patterns and begins modifying your daily fitness goal based off of your behaviors.

Now that I’ve discussed the specs of the Vivofit, I’d like to introduce you to why I love it. First of all, it’s comfortable. The soft rubber band doesn’t pinch like traditional watch bands to and it’s flexible enough that when I’m typing on a keyboard, I don’t even notice that I’m wearing it. Another thing that I love about the Vivofit is that those comfortable bands can be exchanged for other colors. The Vivofit comes with one band in the box, but users have the option of using replacement bands of varying colors. The ‘brain’ of the Vivofit can easily be removed from any Vivofit band and swapped out.

Vivofit4Vivofit also comes equipped with a sleep tracker, which is something I was very interested in. Over the past several years, my sleep schedule has been thrown off of ‘normal’ for a variety of reasons. I was interested to see what my patterns were like and how long I was sleeping. The findings were fascinating. I found that even though I average about 4-5 hours of sleep a night, my sleep is not exactly sound. Vivofit shows my movements while I sleep. And at times, my movement is so frequent that my sleep cannot be sound.

vivofit2Another feature that I’ve been curious about is how accurate the pedometer is. I’ve tested out a few fitness bands and some of them are so sensitive to movement that even simple arm movements count as steps. Within the first few hours of wearing the Vivofit, I discovered that might be the case with it, too. However, I found that over time, the pedometer evens out.

vivofit1I was concerned about was the ease of syncing between my device and my iPhone. As it turns out, it was probably the easiest Bluetooth syncing I’ve ever experienced. To sync, you press and hold the main button until the display shows ‘sync’. As long as you have your Garmin Connect app running on your mobile device, the two will connect and your information will sync flawlessly. I’ve not had any connection issues for the month I’ve been using the Vivofit. It usually only takes about 15-20 seconds to sync. Besides the ease of syncing, the Garmin Connect app displays the most vital information from your Vivofit and organizes it so that it can be reviewed easily. The app is comprehensive and allows for editing. There have been several times that I’ve forgotten to put my Vivofit into sleep mode and I discovered that in the app, you can define your sleep times even if you didn’t put your Vivofit into Sleep mode and the movement data will sync up with those times.

Has Vivofit changed my fitness behaviors? In some ways, yes. I have become much more aware of certain health factors that might be ‘red’ flags and have discovered several ways to improve my daily habits. I do find myself moving around more throughout the day.

I believe that the Vivofit by Garmin is the best value on the market for fitness bands. In addition to all its other charms, Vivofit is compatible with HealthKit from Apple and will sync data with MyFitnessPal. It retails for $129, but can be found on sale. For more information on the Garmin Vivofit, visit Purchase the Garmin Vivofit here Amazon Garmin Vivofit